RSS Category: Sleep

Too many—or too few—job demands can spoil a good night’s sleep

Too many—or too few—job demands can spoil a good night’s sleep

Conventional wisdom suggests that people with the most demanding jobs would have the most trouble sleeping. However, a new study by researchers at the University of South Florida reveals that the relationship between work demands and a good nightR... »

Individual patterns in sleep apnea provide a better approach to diagnosis and treatment

Individual patterns in sleep apnea provide a better approach to diagnosis and treatment

One in ten Americans suffers from obstructive sleep apnea (OSA), where breathing is repeatedly disrupted during sleep. OSA has been linked to increased risk of cardiac issues, dementia, and many other health problems. »