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Self-Care: How To Invest More Time In Yourself

Self-Care: How To Invest More Time In Yourself

We all know how important it is to lead an active, fulfilling, and sociable lifestyle – but just how often do you pause to… ... »

How Full Spectrum CBD Works And Why Users Love it

How Full Spectrum CBD Works And Why Users Love it

Over the years since its legalization, CBD has become increasingly popular in the eyes of the Canadian population. Canadians are g... »

5 Foods That Are High In Essential Fatty Acids

5 Foods That Are High In Essential Fatty Acids

Your body needs essential fatty acids to thrive — they strengthen our cell membranes and are a core source of energy. Researchers ... »

Do You Shake for No Reason? You Might Have Essential Tremor

Do You Shake for No Reason? You Might Have Essential Tremor

Essential tremor “is one of the most common neurological conditions, affecting about 5% of people over age 60. It may affect as ma... »

Study shows men with obesity can double their sperm count

Study shows men with obesity can double their sperm count

Men all over the world are suffering from deteriorating semen quality—often referred to as an outright fertility crisis. »

Can medications for excessive alcohol use help prevent and treat alcohol-related liver disease?

Can medications for excessive alcohol use help prevent and treat alcohol-related liver disease?

Excessive alcohol consumption can harm the liver, causing a range of conditions from relatively minor liver damage to serious prob... »

Useful Tips On Fighting Mental Health Issues And Starting A Healthy Lifestyle

Useful Tips On Fighting Mental Health Issues And Starting A Healthy Lifestyle

One in five people struggles with mental health issues daily. People cope with their problems through various mechanisms. However,... »

What Vitamins Do We Need As We Age?

What Vitamins Do We Need As We Age?

As we get older, our bodies change in many ways that can affect how well they function. And if you’re like most growing adults,... »

Older Adults: Prevent Cognitive Decline

Older Adults: Prevent Cognitive Decline

Our cognitive performance tends to peak around age 30 and begins to lower each year after that. However, there are a number of dif... »

5 Reasons Why Life Insurance Is Important

5 Reasons Why Life Insurance Is Important

No one likes to think about death, but it is something that we all have to face at some point in our lives. If… The post 5 R... »

Love in the Time of Eczema: 3 Influencers Get Real About Dating With a Chronic Skin Condition

Love in the Time of Eczema: 3 Influencers Get Real About Dating With a Chronic Skin Condition

Social media influencers speak candidly about what it’s like to hook up and couple up while coping with eczema »

Cannabis users require more sedation for endoscopy

Cannabis users require more sedation for endoscopy

Patients who use cannabis required higher levels of sedation during gastric endoscopies than non-users, according to research to b... »

What Is A Virtual Reality Visual Field Analyzer?

What Is A Virtual Reality Visual Field Analyzer?

One of the latest crazes in the world of technology is virtual reality, often known as VR.  While we might think of these as…... »

6 Ways To Protect Your Rights After Suffering A Health-Damaging Injury

6 Ways To Protect Your Rights After Suffering A Health-Damaging Injury

Most people are not aware of the fact that they have certain rights after suffering a health-damaging injury. However, these right... »

Exploding E-Cigarettes Cause Traumatic Injuries in Teens

Exploding E-Cigarettes Cause Traumatic Injuries in Teens

Burns and cuts caused by e-cigarette explosions have required hospitalization and surgery for teenage vapers, warn investigators. »

Global Warming Could Mean Less Sleep for Billions

Global Warming Could Mean Less Sleep for Billions

A new study projects that by the end of this century, many could get at least two weeks of short sleep each year due to high tempe... »

Connecting the dots between Lyme disease and COVID

Connecting the dots between Lyme disease and COVID

Photo: Catherine Brissette, UND biomedical sciences associate professor. Credit @ Patrick C. Miller/UND Today. To read the full ar... »

Big Rise in Marijuana Vaping Among U.S. Teens

Big Rise in Marijuana Vaping Among U.S. Teens

A new study finds a sharp increase in vaping, while traditional marijuana smoking declined. »

Eye Trouble May Bring Lower Scores on Seniors’ Thinking Tests

Eye Trouble May Bring Lower Scores on Seniors’ Thinking Tests

According to a new, small study, poor eyesight can lead to a misdiagnosis of mild mental decline in older people. »

Climate change likely to reduce the amount of sleep that people get per year

Climate change likely to reduce the amount of sleep that people get per year

Most research looking at the impact of climate change on human life has focused on how extreme weather events affect economic and ... »

Treating sleep apnea can improve memory in people with cognitive decline

Treating sleep apnea can improve memory in people with cognitive decline

There is increasing recognition of the important role sleep plays in our brain health. Growing evidence suggests disturbed sleep m... »

A user’s guide to keeping your lungs healthy and functional

A user’s guide to keeping your lungs healthy and functional

Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But o... »

Insomnia in midlife may manifest as cognitive problems in retirement age

Insomnia in midlife may manifest as cognitive problems in retirement age

The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their eff... »

6 Things You Can Add To A Living Room For A Rustic Environment

6 Things You Can Add To A Living Room For A Rustic Environment

If you’re looking to add a touch of rustic charm to your living room, there are many things you can do. There are endless… T... »

Healthy Living: The Benefits Of Water Exercise

Healthy Living: The Benefits Of Water Exercise

Water exercise, or “hydrotherapy,” is one of the safest, most accessible types of exercise out there. Because it’s done in water, ... »

Why Vitamins Are Important For Your Health

Why Vitamins Are Important For Your Health

Taking care of our health is essential and is something that we should all prioritise so we can live long and happy lives. Looking... »

How To Handle A Dental Phobia

How To Handle A Dental Phobia

Visiting the dentist isn’t as straightforward to some as it is for others. Some people suffer from dental phobia, which makes rout... »

Struggling To Get Energised? Here’s 5 Things That Will Help

Struggling To Get Energised? Here’s 5 Things That Will Help

Have you been feeling sluggish or struggling to stay awake and motivated lately? Are you pushing through to make it to the end of&... »

What Is Mindful Movement? How To Keep A Healthy Mind and Body

What Is Mindful Movement? How To Keep A Healthy Mind and Body

Movement is an essential part of a healthy lifestyle. It helps us stay strong and flexible, and it can also be a great way… ... »

CDC Says COVID Hospitalizations to Rise in Most States

CDC Says COVID Hospitalizations to Rise in Most States

As U.S. COVID-19 cases reach the highest levels since mid-February, hospital admissions and deaths are projected to increase durin... »