Nate Bennett

Co-Founder of Integrative Wellness, LLC.

Hey there! Thank you for taking the time to visit our website. My name is Nate Bennett and one of my greatest passions has been and continues to be learning about health and wellness. Proper nutrition, exercise, and meditative reflection are all key components that I’ve had profound success in integrating into my life for the better. 

In the spring of 2018, I was diagnosed with Lyme disease as well as a few other tick-borne co-infections. From that point forward, I decided I wanted to dedicate my life to the principle that “the body has the ability to heal itself”, so learning more about this area of expertise, as well as helping others realize their potential when it comes to their health and wellbeing goals, is something that drives me everyday. Lyme disease in 2021, by most medical practitioners, is a very misunderstood infection that is far more resilient to the conventional front-line treatments currently in use. 

As you look through our website, you’ll notice many of the site components revolve around this area of medicine, but it’s important to note that Lyme disease doesn’t encompass the entirety of our mission on IntegrativeWellness.com. This website is here to serve as a tool and resource to help those on their road to wellness, by learning more about how they can take control of their health, as well as connect with others who have a similar goal.

Emily Bennett

Co-Founder of Integrative Wellness, LLC.

Hello, welcome to Integrative Wellness! My name is Emily Bennett and I am so glad you are here. A little bit about me; I love to spend time in the mountains of New Hampshire with my black lab, Remy, and experiment in the kitchen with vegan cuisine.

I was diagnosed with Lyme Disease and multiple co-infections in 2019, but have been struggling with strange symptoms since I was a toddler. I am fortunate to have received a diagnosis to account for all of the unexplainable side-effects of tick-borne illness, as most testing is unreliable, and most medical professionals do not address Lyme Disease early enough. After failing to treat my Lyme with traditional antibiotics, I began a holistic healing approach which allowed me to combat the illness without wreaking havoc on the rest of my body. 

Since then, I have become passionate about root-cause healing, and breaking the stigma surrounding mental health. As someone who has experienced insomnia since birth, I am also fascinated by the science of sleep disorders and how that directly links to the quality of your diet, mental health, and physical wellbeing. My hope with Integrative Wellness is to further expand my knowledge regarding sleep apnea and apply that directly to helping others who share similar difficulties. I am excited to use this platform to help connect you into the world of Integrative Wellness to spread hope, knowledge, and share resources to achieve your own wellness goals.